Fun Pilates classes to help improve your strength, flexibility and posture!

Description

Do you want to get ‘fit for life’? Would you like to improve your strength, flexibility, posture and general wellbeing?

I am a 3rd generation Pilates teacher with over 25 years experience within the health and fitness industry. I will be teaching every Wednesday at 7.45pm at Stow Park Community Centre, 1 Brynhyfryd Road, Newport NP20 4FX. I offer Pilates classes for all levels so everyone is welcome!

Drop in classes are £6

I also offer private 1-1 / 1-2 tuition so if you have any niggling issues or a goal that you would like to achieve I can create a program that is tailored to you.

Please contact me on 07746 230 662 or email info@ecvitality.co.uk if you would like further information.

Ella :)

Do you want to get ‘fit for life’? I am a 3rd generation Pilates teacher and have been working within the health and wellbeing industry for 30 years. I offer Pilates, fitness and flexibility training and injury rehabilitation. I am able to teach classes online via Zoom so we can fit your sessions around a tight schedule or I offer home visits and group classes in and around the Newport area, so there are options available for everyone. I offer you treatments of the highest quality, and provide a well balanced, holistic approach to improving your health, fitness, and general well being.