Caerleon Town Hall Pilates Classes
CAERLEON TOWN HALL PILATES
If you want to get fit, strengthen your back and core; tone up your whole body; feel more flexible; rejuvenated and relaxed then this is the class for you. We always end our class with a relaxing stretch routine.
Come and join us at the town hall:
Classes are suitable for all levels as exercises are modified.
Click ‘Book Now’ on my Facebook page SVJ Pilates or go to www.svjpilates.com or send me a message for more info.
We use a mat and sometimes a Pilates Ball and band. I have spare equipment.
Look forward to seeing you all soon.