CAERLEON TOWN HALL PILATES

If you want to get fit, strengthen your back and core; tone up your whole body; feel more flexible; rejuvenated and relaxed then this is the class for you. We always end our class with a relaxing stretch routine.

Come and join us at the town hall:
⭐️Monday 7:30pm
⭐️Friday 9:30am
Classes are suitable for all levels as exercises are modified.

Click ‘Book Now’ on my Facebook page SVJ Pilates or go to www.svjpilates.com or send me a message for more info.
We use a mat and sometimes a Pilates Ball and band. I have spare equipment.

Look forward to seeing you all soon.

Sian